Active After 35 offers stories of women at all ages and stages of life over 35. We interview all kinds of women who are living active, awesome lives and what brought them to this place and time. You may be surprised by their journeys as they were rarely straight forward. From the 30’s to the 100’s and in subjects as diverse as marathon training, mindfulness, living as a non-white woman, to shopping at farmers’ markets and coping with chronic illness.
All these women have stories. And all have lived the ups and downs of their years on this earth. Listen to their stories now and receive auto downloads of each new episode by subscribing to iTunes (or your favorite RSS feed) today.
Sometimes we share tips and tricks from our own fitness and nutrition tool boxes. Other times we talk with adults willing to share their experience and inspirational stories.
These talks are guaranteed to motivate, educate, and entice you to get out there, be active and stay involved. Age should never be a limitation or a barrier. Thanks for listening.
Please leave us a comment if you have ideas for new talks or an opinion about what you heard. We want to hear from you!
The recordings are listed in reverse chronological order: