For Immediate Release
Active After 35 Thrive To 105 Highlights Amazing Women. Motivational and informative stories from all the decades and around the globe.
April 11, 2017 – Episode 6
Natural Healing through Food, Mindfulness & Optimism with Laura Dempsey
“An unexpected gift.”
In 2009 Laura, wife, mother, and professional business woman was diagnosed with Multiple Sclerosis forcing her to re-evaluate her life and change the direction she had so carefully planned out.
Since that time Laura has managed her symptoms by implementing key lifestyle changes including diet, exercise, a mindfulness practice and the way she looks at life in general. Listen on as Laura describes how she now understands that MS offered her a gift from a very unexpected source.
Laura’s episode will be released on April 11.
Website Post & RSS Feed for Episode 6 Laura Shares Her Story
Previous episodes (all available on iTunes and our website)
001 – Welcome
002 – Fat Myths and Truths
003 – Stephanie Atwood Still Running Marathons at 65. Her Story
004 – Bev Short Fat & Old to Fit & Fabulous After 50. Her Story
005 – Kathrine Switzer Celebrates 50 Years Since First Running the Boston Marathon
Podcast Inaugural Launch: March 27, 2017 with 4 episodes released that first week. New episodes will be released weekly after that
Kathrine Switzer is 70 years old and will be sharing the story of how she ran the Boston Marathon 50 years ago when it was thought that women were not capable of going the distance. She is returning to Boston this year with several other women to celebrate how far women have come and how valuable running is for so much more than just pounding the pavement. Kathrine’s episode is due out on April 4.
Laura Dempsey, 43 was diagnosed with MS (Multiple Sclerosis) at age 35. With natural healing methods including meditation, real food, exercise, and a positive attitude Laura has stopped this chronic illness from progressing and has even seen some reduction of scar-like brain lesions. Laura’s episode will be released on April 11.
The podcast also shares the story of Holly Haley, 36 who lost more than 100 pounds and chose to have extra skin surgically removed. Holly discusses the pros and cons of her decision. Holly’s episode will be released on April 18.
Irma Jennings, 65, is known as the Bone Lady. Irma offers education and warnings about bone loss, when is the best time to start thinking about strong bones, and how to take control of your own health. Irma’s episode will be release on April 25.
Active After 35 Thrive to 105 Founder and host Stephanie Kay Atwood, 66 and co-host Bev Short, 53 both share their stories in individual episodes as well. The two women are currently doing very similar things but arrived at this point from very different backgrounds and different locations. Stephanie lives in Oakland, California. Bev lives in Wellington, New Zealand. Their episodes are to be released on March 29 & 30th.
Subscribe by going directly to the iTunes Store and search for Active After 35 the podcast. It’s Free.
You can also subscribe with other podcatchers by going directly to the website at www.activeafter35.com/subscribe to find your favorite listening option.
Active After 35 Podcast Launches on March 27 Link to Press Release with Photos
Go WOW Living is the proud sponsor of Active After 35 Thrive to 105. If you would like to sponsor an episode, a series, or the entire podcast please contact Stephanie Atwood at StephanieKay@gowowliving.com